Short excerpt / Generational healing
With Dr. Abena Berry
About this conversation
Dr. Berry and Toni discuss how trauma can condition behaviors and beliefs — particularly in parenting — and the self-awareness needed to break those cycles.
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This is a short excerpt. Hear the full conversation with Dr. Abena Berry.
Season 2 / Creativity
With Lauren Clark / 32 min
From performing for others to creating for yourself. Lauren Clark shares her journey toward self-trust, a resilient creative life, and a gentler relationship with ambition.
Season 2 / Self-love
With LaShaon M. Brinson / 41 min
A conversation about reclaiming your voice, navigating inherited expectations, and finding purpose beyond the roles you perform for others.